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Tranquil Tides Thursday x UBC Meditation Club · Thursday, April 4th, 2024

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Organized by: Zoe Weaver.

Start: Thursday, Apr. 4th, 5:30 pm
End: Thursday, Apr. 4th, 7:00 pm

Description:

Hello! My name is Zoë and I will be leading tranquil tides, an evening of breath, connection and ocean dips.

 

We will meet at the Nest (room 2508) at 5:30 for introductions and intention setting. At 5:40 we will walk to Tower Beach together. Note that this walk takes around 20 minutes and involves a set of stairs at the end. Reach out with any accessibility needs. Once settled on the beach, we will explore our breath, maintaining a slow breath during a 3 minute ocean dip, and finish off the evening with humming/chanting and a body scan. 

 

We cannot wait to explore our breath, connect to nature and lean into the discomfort of cold water with you all. 

 

Please bring: towel(s), warm clothes, anything else to enhance your practice (tea, blanket, water shoes, good vibes etc). More details will be posted on our Instagram @ubcmeditationcommunity Om mani padme hum.

 

We have reserved 40% of the spots specifically for VOC members, to sign up please use this google form! https://docs.google.com/forms/d/e/1FAIpQLSfEZgIiaK7segkck1ve79_CQ6ZKoM4wfRPLtahPFugeHZOziw/viewform

 

Posted: 2024-03-25 10:08:12
Last modified: 2024-03-25 11:21:05