Quick and Dirty Mac and Cheese

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  • packet of President's Choice macaroni with white cheddar
  • can of salmon
  • optional milk powder, margarine


  • follow instructions on packet

Serves 2.


  • add veg if you are into that. On a weekend, they won't be missed.
  • this is cheap, light weight, and easy.
  • if you need more calories, bring cookies.